Your Health: Simple steps to a better you.

Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide. It is characterized by inflammation of the joints, leading to pain, swelling, stiffness, and decreased mobility. While there is no cure for RA, effective management strategies can help individuals live fulfilling lives.   Image: Rheumatoid Hand What is Rheumatoid Arthritis? RA is an autoimmune disease, meaning the body's immune system mistakenly attacks healthy tissues. In the case of RA, the immune system targets the synovium, the tissue that lines the joints. This inflammation can lead to joint damage, erosion, and deformity. Causes and Risk Factors While the exact cause of RA remains elusive, it is widely believed to be a complex interplay of genetic and environmental factors. Understanding these risk factors can help shed light on the disease and inform prevention and treatment strategies. Image: Causes and Risk Factors of Rheumatoid Arthritis Genetic Predispositi...

Psoriatic arthritis (PsA) is a chronic inflammatory disease that affects both the joints and skin. It’s a type of arthritis that occurs in individuals who have psoriasis, an autoimmune condition characterized by red, scaly patches on the skin. While psoriasis is primarily a skin condition, psoriatic arthritis introduces joint pain and inflammation, affecting mobility and quality of life. Nearly 30% of people with psoriasis eventually develop psoriatic arthritis. Although psoriasis typically precedes arthritis symptoms, it can sometimes develop simultaneously. The connection between psoriasis and psoriatic arthritis lies in the immune system, where an overactive immune response mistakenly attacks healthy skin and joint tissues. Psoriatic arthritis affects approximately 1 in every 1,000 people worldwide, with both men and women being equally susceptible. Its impact extends beyond physical discomfort; PsA can also lead to emotional and psychological challenges due to chronic pain, mob...