The Rise of Kidney Stones Amongst Gen Z and Millennials
In recent times, medical professionals are witnessing an alarming increase in kidney stone cases, particularly among the younger generation. This surge is notably prevalent among Gen Z and millennials, attributed to their consumption of processed foods, sugary snacks, salty treats, and inadequate water intake. The Statistics Escalating Incidence Rates The incidence of kidney stones has soared from 3% to a staggering 10% in the last few years, with a significant concentration among those aged 15 to 35 years. In north India, renowned as the 'stone belt,' the incidence reaches an alarming 15%. This surge is linked to dietary habits, especially the excessive consumption of dairy products rich in fat and calcium, yet deficient in protein. Global Trends This upward trend isn't unique to India; it mirrors global patterns. Studies, such as the United States National Health and Nutrition Examination Survey (NHANES) , reveal a consistent increase in kidney stone prevalence acro...