Your Health: Simple steps to a better you.

Sinusitis, also known as a sinus infection , occurs when the tissue lining the sinuses becomes inflamed or swollen, leading to congestion, discomfort, and other symptoms. The sinuses are air-filled cavities located behind the forehead, cheeks, and eyes, and they produce mucus that helps keep the nasal passages clean. When these passages become blocked due to infection or allergies, it can lead to sinusitis.   Image :  An estimated 134 million Indians suffer from chronic sinusitis, the symptoms of which include but are not limited to debilitating headaches, fever, and nasal congestion and obstruction Sinusitis is one of the most common health conditions, affecting approximately 30 million adults in the U.S. each year. The condition ranges from a mild annoyance to a severe, debilitating illness, impacting both personal and professional life. Chronic sinusitis, in particular, can persist for weeks or even months, leading to recurrent infections , headaches, and impaired quality of li