Your Health: Simple steps to a better you.

The carnivore diet, often dubbed the " all-meat diet, " is an extreme form of low-carbohydrate nutrition that restricts intake to only animal products. Proponents of the diet claim that it can lead to improved health outcomes, such as better digestion, weight loss, enhanced athletic performance, and even mental clarity. But as with any diet, the carnivore diet has its share of myths, controversies, and potential pitfalls. Lets explore (Carnivore Diet: Source; Healthline) Origins and Appeal of the Carnivore Diet The carnivore diet is rooted in the belief that human beings evolved primarily as meat-eaters, relying heavily on animal products for their nutritional needs. Advocates argue that this diet is in line with the diets of our Paleolithic ancestors, who supposedly thrived on hunting and consuming large amounts of animal flesh. The modern resurgence of this diet can be traced back to the popularity of the ketogenic diet, which emphasizes high-fat, low-carb intake. The carni...