Your Health: Simple steps to a better you.

 Pruritus, commonly known as itching, is a sensation that prompts an urge to scratch. This may seem trivial, but chronic itching can greatly impact daily life and mental well-being. Affecting millions worldwide, pruritus is associated with conditions ranging from skin dryness to more severe health issues. Understanding the causes and available treatments is essential for finding relief and restoring comfort to those affected. Image:  Pruritus is a medical term that describes the sensation of itching . Causes of Pruritus The underlying causes of pruritus are diverse, with both external and internal factors potentially at play. Here’s a breakdown of some primary causes: 1. Dermatologic Causes Atopic Dermatitis : Common in individuals with a history of allergies; presents with dry, scaly skin. Contact Dermatitis : Triggered by allergens or irritants, causing localized itching. Psoriasis : Characterized by red, scaly patches, often on the elbows, kne

Sinusitis, also known as a sinus infection , occurs when the tissue lining the sinuses becomes inflamed or swollen, leading to congestion, discomfort, and other symptoms. The sinuses are air-filled cavities located behind the forehead, cheeks, and eyes, and they produce mucus that helps keep the nasal passages clean. When these passages become blocked due to infection or allergies, it can lead to sinusitis.   Image :  An estimated 134 million Indians suffer from chronic sinusitis, the symptoms of which include but are not limited to debilitating headaches, fever, and nasal congestion and obstruction Sinusitis is one of the most common health conditions, affecting approximately 30 million adults in the U.S. each year. The condition ranges from a mild annoyance to a severe, debilitating illness, impacting both personal and professional life. Chronic sinusitis, in particular, can persist for weeks or even months, leading to recurrent infections , headaches, and impaired quality of li