Your Health: Simple steps to a better you.

In a startling revelation that echoed around the world, Princess Katherine, the beloved Duchess of Cambridge, recently disclosed her ongoing battle with cancer. The announcement, made on March 22nd, came after a two-month absence from the public eye following major abdominal surgery. Initially believed to be a noncancerous condition, the surgery uncovered a far graver reality. (Source: Youtube) Amidst waves of concern and sympathy, Princess Katherine, married to Prince William, heir to the British throne, expressed her desire for privacy during her recovery. Her courageous disclosure not only shed light on her personal struggle but also brought to the forefront the stark reality of colorectal cancer (CRC), a disease affecting millions worldwide. Introduction to Colorectal Cancer (CRC) Colorectal cancer originates in the colon or rectum, typically from adenomatous polyps. It arises due to genetic mutations that lead to the uncontrolled growth of cells in the lining of the colon or rectu

Attention deficit hyperactivity disorder (ADHD) has long been perceived as a predominantly male disorder, but recent research has shed light on the hidden struggles of women and girls with ADHD. While the core symptoms of hyperactivity, impulsivity, and inattention remain the same across genders, the expression and diagnosis of ADHD in females often differ, leading to under-recognition and undertreatment of this neurodevelopmental condition. (Image Source: Mi blues perspectives On ADHD in women ) The Diagnostic Conundrum: Historically, ADHD has been viewed through a male-centric lens, resulting in a lack of understanding of how it manifests in females . Girls with ADHD tend to exhibit fewer externalizing behaviors commonly associated with the disorder, such as motor hyperactivity, leading to underdiagnosis. Instead, they often display symptoms of inattention, mood disorders, and anxiety, which are frequently misinterpreted as emotional or disciplinary problems rather than signs of ADH

The human body serves as a bustling ecosystem hosting trillions of microorganisms, seamlessly coexisting within its internal environment. From the moment of birth until the final breath, these microbes are steadfast companions, yet at times, they become formidable adversaries. It's a paradoxical narrative where the story of enduring camaraderie often transforms into a life-or-death struggle when these microorganisms betray their host, unwittingly sealing their own fate. In a groundbreaking revelation, researchers from Nanyang Technological University, Singapore (NTU Singapore) and the Chinese University of Hong Kong (CUHK) have uncovered a significant association between Streptococcus anginosus, bacteria and stomach cancer.  While traditionally known to inhabit various regions of the body including the mouth, throat, intestines, and vagina, S. anginosus has now emerged as a potential contributor to gastric malignancies. (I mage: Professor Joseph Sung, NTU Singapore’s Senior Vice

Introduction ( Image Source: Google) Tuberculosis (TB) has long been a global health concern , with its impact spanning across centuries. However, recent advancements in medical research, particularly the introduction of a new classification framework by an international team, including researchers at UCL, have sparked optimism in the fight against this deadly infectious disease. The Traditional Binary Classification For years, TB has been classified in a binary manner, distinguishing between active and latent forms. However, this simplistic classification overlooks crucial nuances in the disease progression and fails to address the complexities involved. The Emergence of a New Framework Introducing the ICE-TB Framework The International Consensus for Early TB (ICE-TB) framework marks a significant departure from the traditional binary classification. Developed by 64 experts, this framework introduces four distinct disease states: clinical with symptoms, clinical without symptoms, subc

Introduction Organ transplantation has long been a critical medical procedure, offering hope and extended life to those suffering from organ failure. However, the shortage of viable organs poses a significant challenge to healthcare systems worldwide. In a groundbreaking development, a team of surgeons in Boston, United States, has achieved a remarkable feat by successfully transplanting a pig kidney into a 62-year-old patient. (Image Source: Google) The Surgical Triumph A Historic Surgery The surgical team in Boston accomplished a medical milestone by performing the world's first successful transplantation of a genetically-engineered pig kidney into a human recipient. Patient Profile: Richard Slayman Richard Slayman, a 62-year-old individual battling end-stage kidney disease, underwent this revolutionary surgery at Massachusetts General Hospital (MGH). Operation Details The intricate surgery, lasting four hours, was led by skilled surgeons at MGH, providing a glimmer of hope for

      Understanding early-stage ovarian cancer is crucial for good care. By spreading awareness and promoting regular health check-ups, we can help reduce the harm this silent danger causes to women. Early treatment is key, stressing the importance of quick medical attention and proactive women's health. Introduction Dr. Ishu Gupta , a Senior Medical Oncologist at Cancel Cancer Hospital, Delhi, explains, "Ovarian cancer, often called the "silent killer," is a big health problem, especially when found early. In India, where gynecological cancers are common, knowing the signs, tests, and treatments for early ovarian cancer is important for better outcomes." Detecting Early Stage Ovarian Cancer "Finding ovarian cancer early is hard because it doesn't have clear symptoms at first. But there are small signs we should watch for. These include ongoing belly swelling, pelvic pain, trouble eating or feeling full quickly, and changes in peeing habits," adds

         Intermittent fasting has gained popularity in recent years, with many adherents swearing by its effectiveness for weight loss and overall health improvement. However, a recent study presented at the American Heart Association’s Epidemiology and Prevention│Lifestyle and Cardiometabolic Scientific Sessions 2024 has raised concerns about the potential risks associated with a specific method of intermittent fasting known as the 16:8 method. Increased Risk of Cardiovascular Disease The study, which analyzed data from 20,000 adults in the U.S., found that individuals who followed a strict 8-hour eating window and fasted for the remaining 16 hours of the day faced a concerning 91% increased risk of death from cardiovascular disease.  This revelation challenges the notion that intermittent fasting is universally beneficial for health. Preliminary Findings Spark Debate Senior study author, Victor Wenze Zhong, Ph.D ., expressed surprise at the results, highlighting the need for furthe